6-session virtual therapy group for women navigating stress, anxiety, sexism, and career pressures in the music industry.
Open to women located in California
6 Weekly Sessions • Small, Confidential Group • Virtual • Spring Start • Friday Afternoons
Cost: $ 70 per session
About the Therapy Group
This therapy group is designed for women working in the music industry who want support managing stress, anxiety, professional challenges, sexism, and balancing work with family or personal life.
Participants will connect with others who understand the unique demands of the industry while learning practical tools for managing stress and building sustainable careers.
Sessions include:
- Psychoeducation
- Experiential exercises
- Skills building
- Supportive group discussion
Important details:
- Start Date: Spring 2026
- Schedule: Friday afternoons
- Session Length: 90 minutes each
- Eligibility: All participants must reside in California
- Cost: $70 per session
PLEASE NOTE: Space is limited to maintain a supportive group environment.
Interested participants can submit the form below to schedule a brief intake screening.
Facilitated By
Whitney O’Malley, LMFT
Licensed Marriage and Family Therapist specializing in anxiety, stress, and working with professionals in creative industries. Before becoming a therapist, Whitney worked in the music industry in artist management, marketing for major and imprint labels, and running a touring artist’s philanthropic foundation. These experiences gave her firsthand insight into the pressures, dynamics, and challenges of the industry.
Today, Whitney works with individuals across many professions, with particular understanding of people in creative fields. She also facilitates therapeutic groups and helps clients develop healthier ways to navigate difficult emotions.
FAQ
Q: How long are the sessions?
A: Each session is 90 minutes.
Q: Can I use insurance?
A: Participants receive a superbill that may be eligible for out-of-network reimbursement, depending on your insurance plan.
Q: What if I’m not in California?
A: Participants must be physically located in California during sessions to comply with licensing rules.
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