‘Managing your mental health as a DJ’ by Matt Cantor

This insightful article from Pioneer DJ dives into managing your mental health as a DJ, featuring valuable advice from therapist Matt Cantor / Freestylers, a DJ and member of the Music Industry Therapist Collective . With firsthand experience supporting music professionals, Matt sheds light on the mental health challenges DJs face—from relentless touring schedules to high-pressure performances—and offers practical tips to maintain balance and well-being.

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Matt Cantor is an Integrative Psychotherapist with over a decade of experience, specialising in supporting clients from the music industry. With a background as a DJ and producer, he understands the unique pressures of creative careers and offers tailored, compassionate therapy to help clients navigate challenges and foster personal growth.